Imagine you’re meeting with someone important, someone like your intimidating boss or a blind date. You want to impress them, but then you realize that you have bad breath! In fact, maybe you have bad breath more often than you should. If you do, now is the time to do something about it, so you’re ready for those important moments in life.

Taking care of your smile is not only important for your appearance, but it’s important for your health, too. Dental issues like decay and gum disease are linked to increased risk of diabetes, stroke, cardiovascular disease, and more. You may be already brushing and flossing, but did you know that your diet can affect the health of your teeth and gums? Keep reading to discover 5 foods that are surprisingly good for your oral health from a family dentist in Virginia Beach.